Resources
Articles
Below are downloadable articles, checklists and programs for your racing activities. Let us know what other items you would like to see.
| recovering_from_a_crash.pdf |
| the_subject_motorsports_fitness_program.pdf |
| diet_and_nutrition_and_our_race_day_meal_plan.pdf |
Here is the YouTube video link to the Subject Motorsports Fitness Program.
Here is another excellent article on tire heat cycles by our coaching colleague Samir Abit - enjoy!!!! https://www.yourdatadriven.com/heat-cycles-3-proven-ways-for-analysis/
From our Data and Racing Video Seminars
Session One - Introduction - March 2024
| 2024_data_coaching_presentation_session_one.pdf |
Session Two - Data & GPS Speed - April 2024
| 2024_data_coaching_presentation_session_two.pdf |
Session Three - Longitudinal g - April 2024
| 2024_data_coaching_presentation_session_three.pdf |
Session Four - Summary - April 2024
| 2024_data_coaching_presentation_session_four.pdf |